Neuromuscular Rebalancing Therapy: Posture Correction and Alignment

Neuromuscular Rebalancing Therapy is a method that focuses on repairing the problems of posture. Not only does it correct posture issues, but it also betters the alignment of the posture.

When we are standing, sitting, shifting, and doing any movement, we talk about our posture.

But, posture problems have increased by a high number. Many daily life activities are responsible for posture problems like: having a lifestyle where you only sit for eight hours, doing the same movements again and again, and if muscle balance is disturbed

Posture Correct and Alignment

Postural problems not only make our life difficult, but it also causes pains and aches, and limited movement.

All these issues change the way our bones are joined. It causes stress even on parts where there was no pain before.

To help people get rid of these problems, this is where neuromuscular rebalancing therapy comes into play.

The main aim of this therapy is to find out and deal with the primary reasons that cause posture issues.

It calls for a wide range of guide methods, such as:

Teaching sports that correct muscle balance
School and help people get their posture back in shape and relieve pain.

Neuromuscular Rebalancing Therapy

During neuromuscular rebalancing therapy, the following steps are done:

A therapist will examine your posture.
They will look for signs that differ from a proper posture.
Therapists examine your muscles, tissues, joints, and movement patterns that are odd out.
The therapist will search for any area that is a weak point or is tight or any dysfunction.
The therapist will then use many hands-on methods to release tension in tight muscle tissues.
Prolonged shortened muscular tissues are also treated. They may apply pressure at some points or use gentle stretching and moving strategies to encourage proper alignment.

Apart from these guide methods, the therapist will suggest outdoor games that involve much movement to cope with your postural issues.

These physical activities are made to help susceptible muscle tissue, stretch tight muscle mass, and improve the overall body focus.

The therapist will guide you through these sporting events and give out remarks to make sure they are completed successfully.

Additionally, education plays an essential role in neuromuscular rebalancing treatment. The therapist will educate you on the importance of good posture. They will show you how to maintain proper alignment throughout your daily activities. You will also get suggested healthy changes in your workplace or lifestyle to support your posture.

Work out at regular intervals over a long period and are steady with your use of prescribed exercises. Neuromuscular rebalancing therapy can help you to train your muscles and tendons.

This therapy leads to a healthier and leaner posture. It is important to note that the validity of treatment depends on the work each person is willing to do.

Structural Integration

Structural Integration (SI) is a specialized and precise combination of neuromuscular therapy.

It includes

Factor therapy,
Myofascial release techniques,
Deep tissue therapy that calls for superior education, and
Radical information on anatomy and body structure.

Structural integration is our sole therapy method that aims to balance your body frame's muscular system.

SI is the mixing of the center frame (spine, pelvis, and skull) and its relation to the location of the peripheral joints.

Soft tissues—our muscular tissues, ligaments, tendons, and fascia—manipulate the movement and postural positioning of the body.

An imbalance with tender tissue in one place of the musculoskeletal machine regularly can cascade into disorder and pain in different regions of our frame.

SI deals mainly with the reasons:

Smooth tissue dysfunctions,
Subsequently referred aches, and
Nerve entrapment because of the predominant issue of the "pressure-tension-ache cycle.

Once we look at recovery rates at the therapy done via structural rebalancing therapy, we see that the same is impossible with regular treatment.

Exercise is done to improve the alignment of postures in the head, neck, and trunk among teenagers, adults, and older human beings.

Neuromuscular rebalancing therapy uses many methods to correct postural imbalances and align the frame. These may include:

1. Myofascial Release:

This technique focuses on releasing tension in the fascia.
Fascia is a connective tissue that surrounds and supports the muscles.
By applying gentle, constant pressure and stretching, myofascial release helps to release tension and improve tissue movement.

2. Trigger Point Therapy:

Trigger points are made on a small muscle area with tension or pain.
By applying pressure to these points, the therapist can release muscle knots and get rid of pain, thereby promoting better posture.

3. Soft Tissue Mobilization:

This method involves rhythmic stretching and playing with soft tissues like muscles and tendons.
It helps to improve flexibility, increase range of motion, and reduce muscle tension, all of which contribute to improved posture.

4. Corrective Exercises:

The therapist may give you specific exercises and stretches to attack weak or tight muscles that add to postural imbalances.
These exercises aim to strengthen weak muscles, lengthen tight muscles, and improve overall muscle balance.

5. Neuromuscular Education:

This aspect of the therapy focuses on retraining the nervous system to develop new movement patterns and postural habits.
It may involve proprioceptive exercises, balance training, and movement re-education to help the body maintain proper alignment.

By combining these techniques, neuromuscular rebalancing therapy helps to restore balance, alignment, and function of the body. It looks at the symptoms of poor posture and cures the causes that are not seen, giving long-lasting results.

It's important to note that neuromuscular rebalancing therapy is typically done by trained professionals, such as physical therapists, chiropractors, or massage therapists with specialized training.

The therapy is often used as part of a broader treatment plan that may also include other methods to examine specific needs and goals.

Overall, neuromuscular rebalancing therapy gives a holistic approach to posture correction and alignment.

Taking into account the neuromuscular imbalances that add to poor posture, it helps people achieve better alignment, get rid of pain, and improve overall well-being.

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What is Functional Medicine?

Functional medicine is an approach to healthcare that focuses on identifying and addressing the root causes of disease. Unlike traditional medicine, which often treats symptoms without addressing underlying problems, functional medicine seeks to understand the body and identify imbalances contributing to illness. Functional medicine practitioners use various tools, including nutrition, lifestyle changes, and supplements, to help their patients achieve optimum health. The root cause is a term used in healthcare to refer to the underlying cause of a disease or condition. A root cause may be genetic, environmental, or lifestyle-related. Identifying and addressing root causes is a key component of functional medicine.

I’m not sick. Should I still schedule a consultation?

Prevention is the best medicine, especially regarding your health. Most people believe that illness occurs in the body when you get older; this is not true. By taking steps to prevent disease and injury today, you can stay healthy and avoid costly medical bills later on down the road. Unhealthy habits create chronic inflammation in the body, leading to later illness.

What if I live in another state? Can you still be my doctor?

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Do you accept insurance?

We do not accept insurance. You can pay by credit card, debit card, HSA/FSA debit card, or care credit. You are welcome to submit the superbill for possible reimbursement from your insurance company. This document itemizes the services rendered and provides the insurance company with the information they need to process your claim. Many of our patients get up to 70% reimbursed.
We do not take any part in submitting claims or calling insurance companies, which is 100% the patient’s responsibility. We do not bill or participate in Medicare for any of our services.

Why don’t you accept insurance?

Unfortunately, insurance companies often dictate patients' care, limiting the effectiveness of treatments and time spent with our patients. Reimbursement rates are often too low to cover quality care costs. The administrative burden of dealing with insurance companies can be significant, which takes away from time that could be spent providing care to patients. We believe in providing the best possible care to our patients by spending as much time as necessary with each patient with personalized treatment plans to ensure their needs are met.

Who is a typical patient you see?

We see various individuals looking to upgrade their health and well-being. Our patients vary from complex health issues to the average person who doesn’t feel right. We help patients with chronic diseases such as autoimmune disease, heart disease, fatigue, insomnia, diabetes, arthritis, high cholesterol, ulcerative colitis, thyroid disease, anxiety, depression, brain fog, mood disorders, and more. Dr. Truc assists patients in getting off medication safely and healthily that is best suited for the individual.
Our advanced diagnostic testing, combined with Dr. Truc’s Functional Integrative approach, reveals the root cause of these issues. We see a variety of individuals looking to upgrade their health and well-being. Our patients vary from complex health issues to the average person who doesn’t feel right. We help patients with chronic diseases such as autoimmune disease, heart disease, fatigue, insomnia, diabetes, arthritis, high cholesterol, ulcerative colitis, thyroid disease, anxiety, depression, brain fog, mood disorders, and more. Dr. Truc assists patients in getting off medication safely and healthily that is best suited for the individual.
Our advanced diagnostic testing, combined with Dr. Truc’s Functional Integrative approach, reveals the root cause of these issues.

What can I expect in a wellness consultation?

We see various individuals looking to upgrade their health and well-being. Our patients vary from complex health issues to those who don’t feel right. We help patients with chronic diseases such as autoimmune disease, heart disease, fatigue, insomnia, diabetes, arthritis, high cholesterol, ulcerative colitis, thyroid disease, anxiety, depression, brain fog, mood disorders, and more. Dr. Truc assists patients in getting off medication safely and healthily that is best suited for the individual.
Our advanced diagnostic testing, combined with Dr. Truc’s Functional Integrative approach, reveals the root cause of these issues.

Where can I get my lab testing done?

Our most commonly recommended lab test for stress management is a non-invasive test done in the comfort of your home with ease.

Some labs may require bloodwork which we offer at our Conscious Medicine office. If the distance is an issue for lab testing, we are happy to assist you in finding a facility closer to where you live. At Lab Corp, you can schedule an appointment directly with their facility.

*To follow CDC sanitation and safety protocols, we only accept one patient at a time in our office, wear proper PPE, and disinfect them.*

Does insurance cover lab tests?

Lab tests are not covered by insurance. Many insurance plans, especially those provided by employers, only cover tests considered "medically necessary." You can check with your insurance supplier to see if they will reimburse you for out-of-network labs.

Lab tests are necessary because they can help diagnose many conditions, from uncomplicated infections to more severe diseases. They can also tell us how well your organs work and help us monitor your overall health.

How do I schedule an appointment?

Dr. Truc offers a complimentary 15-minute phone consultation to answer any patient's questions or concerns regarding their health ailment and go over the services provided at Conscious Medicine. We look forward to connecting with you and scheduling a call today.

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