Conscious Care for a Better You- Health & Wellness Blogs
Feel connected with Conscious Medicine and learn about healthy habits, nutrition, fitness, and self-care in a way that’s easy to follow in real life. We will here share our expert’s advice to support you, because we care for you!
Our Blogs
1 in 8 women will develop a thyroid disorder during her lifetime. For men, the risk is 8 to 10 times lower. The difference is ...
By Dr. Tru Nguyen, MD, IFMCP. Functional and Integrative Medicine Physician, Conscious Medicine. Endometriosis isn’t cancer, and it doesn’t travel through the bloodstream the way ...
By Dr. Tru Nguyen, MD, IFMCP. Functional and Integrative Medicine Physician, Conscious Medicine. You had a pelvic ultrasound. The report came back with words like ...
By Dr. Tru Nguyen, MD, IFMCP. Functional and Integrative Medicine Physician, Conscious Medicine, Milton, GA. You planned on one period this month. Somehow you got ...
Your knee’s got osteoarthritis. Your doctor brought up gel injections. Before you say yes to a needle in your joint, you probably want the real ...
Top of your head hurts. Not the sides, not behind the eyes, right at the crown, like something’s sitting on it. Odd place to feel ...
Anxiety is something most of us have felt at some point. That knot in your stomach before a big presentation, the restless nights spent worrying ...
The five signs you have anxiety are persistent worry that won’t switch off, physical symptoms like a racing heart or tight chest, trouble sleeping, difficulty ...
Your liver runs quietly in the background of your body. It filters blood, stores energy, and builds proteins you need to stay alive. Most people ...
You got your labs back. Thyroid Peroxidase antibody, flagged high. No context, just a number and a red mark next to it. Your doctor said ...
Thirty-eight grams for men. Twenty-five for women. This much fibre is needed by both. And the number most people actually hit? Somewhere around 15 to ...
Almost 40 million people in the USA deal with migraines. Women get hit three times harder than men. Never had one? Take your worst headache; ...
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