Post-Antibiotic Treatment Support
Support your body’s natural recovery after antibiotics with gentle, daily wellness support. Promotes digestive balance and overall well-being using time-tested ingredients.
Support your body after antibiotic use.
Promote balance. Enhance resilience.
Antibiotics are important medications that can be life-saving, and they may also affect your body’s natural balance.
If you’ve experienced changes after taking antibiotics — such as digestive concerns, fatigue, brain fog, food sensitivities, or recurring infections — you’re not alone. Antibiotics can affect both harmful and beneficial bacteria, potentially impacting mucosal health and contributing to digestive and immune system changes.
At Conscious Medicine, we help support your body’s natural recovery processes after antibiotic use, focusing on digestive health restoration, microbiome support, immune system balance, and overall wellness, so your system can function optimally again.
Your body has natural healing capabilities — we’re here to support that process as you recover from the effects of antibiotic treatment.
Want To Know
This Is for You If…
You’ve taken antibiotics and noticed changes in how you feel. This support pathway is designed for those who:
Have experienced digestive changes like bloating, reflux, diarrhea, or constipation after antibiotic use
Have developed new food sensitivities, allergies, or histamine reactions
Feel more tired, foggy, anxious, or experience increased inflammation
Have had recurring UTIs, sinus infections, yeast overgrowth, or bacterial vaginosis
Have had multiple courses of antibiotics throughout life, especially during childhood
Want to support long-term wellness and optimize gut, immune system, and energy function
How Our
Method Works
We use the Conscious Medicine Method™ to move you through three steps:
Investigate → Revive → Thrive
This approach addresses the underlying factors contributing to post-antibiotic symptoms and supports your body’s natural healing process, rather than just addressing surface-level discomfort.
This isn’t about adding random supplements. It’s about supporting your body’s natural ability to function, maintain balance, and thrive.
Step 1: Investigate
Understand how antibiotic use may have affected your system
You’ll begin with two 75-minute consultations:
🩺 1. Initial Wellness Consultation (75 min)
We review your complete health history — including antibiotic use, digestive changes, immune system patterns, stress factors, and more.
If appropriate, we may recommend advanced testing to assess:
- Digestive health (stool analysis, intestinal permeability, fungal/yeast balance, parasites)
- Immune and inflammatory markers
- Food sensitivity patterns
- Micronutrient status
- Cellular energy production markers
- Vaginal microbiome (for recurring infections)
📊 2. Report of Findings (75 min)
We explain your assessment results clearly. You’ll understand exactly what may have been affected — and what it may take to support your system’s recovery. From there, we create a personalized plan to begin the revival Step.
Step 2: Revive
Support your digestive health. Enhance your natural defenses.
This is where focused support begins. Your body isn’t broken — it’s recovering from a significant change to its internal balance. We focus on supporting your internal ecosystem and addressing inflammation, so you can feel more like yourself again.
Your Support Plan may include:
- Digestive health support (soothing intestinal lining, supporting microbial balance)
- Addressing biofilms or fungal imbalances, if indicated
- Anti-inflammatory nutrition + digestive support supplements (such as L-glutamine and marshmallow root)
- Liver and lymphatic support to enhance natural detoxification
- Nervous system support (supporting the gut-brain connection)
- Advanced therapies like peptides, bioenergetic approaches, or bioregulators to support digestive immunity
Step 3: Thrive
Feel strong, stable, and resilient — for the long term.
Once your foundation is supported, we focus on optimizing your digestion, immune function, and overall vitality. This step emphasizes helping your body maintain wellness and support natural resistance to future infections.
This stage may include:
- Nutritional strategies to maintain digestive health
- Long-term probiotic and microbiome support
- Immune system and allergy balance support
- Hormone support if your cycle, libido, or energy is affected
- Digestive optimization and nervous system regulation
- Advanced therapies or bioenergetic assessments to address remaining imbalances
What will
you get?
What You Can Expect:
A clear understanding of how antibiotic use may have affected your body
A customized support plan tailored to your digestive, immune, and energy needs
Strategies to support your body’s natural infection resistance
Tools to support digestion, address inflammation, and enhance energy
Ongoing partnership and support throughout your wellness journey
Our Approach
— Rather than just providing temporary relief, we support your body's foundation from the ground up.
Antibiotics are important medications that are sometimes necessary. However, they may leave behind effects that require thoughtful support to address.
At Conscious Medicine, we take a comprehensive approach. By supporting your digestive health and immune system balance and helping your body reestablish equilibrium, we guide you toward improved wellness and keep you away from recurring symptoms.
Your body has remarkable healing capabilities. We’re here to support that natural process.
methods to investigate the root cause
At Conscious Medicine, we take time to listen to you. You’re not just a list of symptoms; we see you as a whole. With care that feels personal and plans made just for you, we’re here to support you in feeling better.
Truc Nguyen, MD, IFMCP
Founder & Medical Director
Dr. Tru studied medicine at Ross University in Florida after studying at the University of Georgia and Georgia State University. After her medical education, Dr. Tru trained in family medicine at Gwinnett Medical Center. Her entry into the world of functional medicine began in 2015 when her medical dilemmas confronted her. Faced with tough decisions, she searched for solutions outside the box and became a reputed Functional Medicine MD.
Ana Marcos
Nutritionist & NMRT Specialist
As a mother, healer, small business owner, former corporate professional, and lifelong student, Ana understands the demands of “life”! She is here to help provide therapeutic relief to muscle aches and pain caused by stress, overuse, or previous injuries. She uniquely integrates Western and Eastern modalities to help restore healthy flow throughout the body so that clients can return to the daily activities they enjoy and move through life as desired.
SOCIAL pROOF
Many Clients report positive experiences with our
Conscious Medicine Method within 3-6 months.
I have been working with Dr. Truc Nguyen and her team for a few months and they are a true blessing to me and their other patients. Dr. Truc is relatable, easy to engage with, and her primary goal is healing.
Katrina Wright
After years of struggling with chronic fatigue, hormonal imbalance, and other health concerns, I turned to Dr. Truc and the team at Conscious Medicine for support. Their personalized, holistic approach helped me heal in ways I never thought possible. With time, guidance, and expert care, I reached major health milestones—including a successful pregnancy.
Alex Turac
I can’t say enough wonderful things about Dr. Tru. She is truly a thoughtful and caring holistic medicine doctor who has guided me through the unfamiliar journey of cleansing and healing my digestive system, which later improved my mental health. What sets Dr. Tru apart is her unwavering commitment to making me feel safe and supported every step of the way.
Helen Haile
Dr. Truc and her team are very knowledgeable, and they don’t waste time with unnecessary procedures or exams, but they go straight to the point of your problem. I trust her expertise and treatments with my whole family. I have nothing but respect and appreciation for their team!
Nenubari Bakpo
I’m deeply grateful to Dr. Truc for her holistic and thoughtful approach to my son’s autoimmune condition. She took time to understand his full health history and created a personalized plan that addressed diet, stress, and lifestyle. Since starting treatment, his energy and overall well-being have greatly improved. I highly recommend her care for anyone navigating autoimmune health issues.
Phung Dao
My experience with Dr. Truc has been great so far. After struggling to find answers through traditional care, I turned to Conscious Medicine and felt aligned with Dr. Truc’s root-cause approach during our consultation. I’m impressed with her responsiveness and excited to continue this healing journey.
Shakitta Mikes
I’ve seen great results since I started taking my sons to Conscious Medicine! Dr. Tru is awesome and helped us get our son’s health back on track, when we tried numerous attempts with western medicine! I listen to my intuition and choose the right doctor for my twin boys! I highly recommend you give her and her team a try for all your health needs!
Delando Phillips
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FAQs
Frequently Asked Questions
How long does it take your body to reset after antibiotics?
Most people start feeling better in a few weeks, but full recovery can take 1–3 months or longer. It depends on your health history and how your body responds.
How do you reset the gut after antibiotics?
We focus on restoring balance with probiotics, gut-healing nutrients, anti-inflammatory foods, and support for digestion, detox, and immunity, all tailored to your body’s needs.
How to recover from antibiotic usage?
After antibiotics, focus on giving your body the care it needs to feel balanced. Eat a nutrient-rich diet with plenty of fruits, vegetables, and fiber, drink enough water, and get quality rest. Including probiotic-rich foods like yogurt, kefir, or fermented vegetables can help restore healthy gut bacteria. Gentle daily activity and stress management also support overall recovery.
Can antibiotics affect my gut health?
Yes. Antibiotics can disrupt your gut’s natural balance by reducing both harmful and helpful bacteria. This can lead to bloating, fatigue, food sensitivities, recurring infections, or weakened immunity. At CMED, we help assess these changes and guide your recovery.
How do I repair my immune system after antibiotics?
After taking antibiotics, your body may need a little extra care to feel balanced again. You can support your immune system by eating a variety of fruits, vegetables, and whole foods, staying hydrated, getting enough sleep, and moving your body regularly. Including foods with natural probiotics, like yogurt or fermented vegetables, may also help restore healthy gut bacteria. If you’re unsure what’s right for you, a healthcare provider can guide you with personalized advice.