Gut Health & Digestive Wellness Consultation
Get personalized, lifestyle-focused support to help you improve digestion, support gut health, and enhance overall well-being.
Support your gut health. Optimize your energy.
Enhance your well-being.
Your digestive system plays a central role in overall health — it’s where nutrient absorption, immune function, and many important biological processes begin.
When digestive function is compromised, it may affect other body systems. You might experience this as:
- Bloating, constipation, or food sensitivities
- Fatigue, joint discomfort, or immune system challenges
- Brain fog, mood changes, or increased stress sensitivity
- Skin concerns, hormonal imbalances, or detoxification issues
At Conscious Medicine, we view gut health as foundational to overall wellness and take a comprehensive approach to supporting optimal function.
Want To Know
This Gut Health & Digestive Wellness Consultation Is for You If…
You experience bloating, constipation, diarrhea, reflux, or stomach discomfort regularly.
You’ve been diagnosed with IBS, SIBO, intestinal permeability, gut inflammation, Candida, or IBD.
You feel foggy, moody, or fatigued, and wonder if digestive health may be a factor.
You react to multiple foods, supplements, or environmental factors and feel sensitive
You’ve taken multiple rounds of antibiotics or used acid-blocking medications long-term.
You want to address gut health through comprehensive, personalized approaches.
How Our
Method Works
We use the Conscious Medicine Method™ to move you through three steps:
Investigate → Revive → Thrive
Rather than just addressing symptoms, we work to understand the underlying factors affecting your digestive function and create a personalized support plan.
Step 1: Investigate
We begin with thorough consultations to
understand your digestive health.
🩺 1. Initial Digestive Health Consultation — 75 minutes
- Complete history of digestive symptoms, food responses, medications, and environmental factors
- Review of recent digestive health testing (GI-MAP, comprehensive stool analysis, SIBO breath tests, if available)
- Discussion of additional testing that may be helpful (intestinal permeability assessment, food sensitivity panels, hormone testing, environmental toxin screening)
- Initial support recommendations, including dietary strategies, drainage support, targeted supplements, probiotics for digestive health, and stress management techniques
📊 2. Report of Findings (ROF) — 75 minutes
- Detailed review of assessment findings, including:
- Microbial balance indicators
- Inflammatory and immune markers
- Intestinal barrier function, bile and enzyme activity, nutrient absorption markers
- Personalized digestive support protocol based on your individual assessment and lifestyle
- Clear recommendations for next steps and program options for the Revive Step
Step 2: Revive
In this Step, we guide you through a comprehensive approach to:
- Support intestinal barrier function to reduce gut inflammation and immune reactivity
- Promote healthy microbial balance by addressing problematic organisms and supporting beneficial flora
- Enhance detoxification through liver, bile, and lymphatic system support
- Address immune system activation and reduce histamine responses and food sensitivities
- Support nutrient absorption and optimize gut-brain communication for energy and mood
You’ll receive comprehensive guidance and support, including:
- Personalized nutrition and supplement recommendations, including probiotics and prebiotics for gut health
- Health coaching to help implement changes and maintain progress
- Advanced therapies to support digestive and immune system function
- Nervous system support, including breathwork, bioenergetic approaches, and stress management tools
Step 3: Thrive
Once inflammation decreases and digestive function improves, we focus on optimization and long-term wellness:
- Hormone balance support: estrogen, cortisol, and thyroid function often improve with digestive health
- Cognitive clarity and emotional well-being: supporting the gut-brain connection
- Enhanced detoxification capacity: supporting the body’s natural elimination processes
- Immune system balance: addressing autoimmune tendencies, allergies, and chronic inflammation
- Food tolerance improvement: working toward greater dietary flexibility and reduced reactivity
In this Step, your digestive system becomes a source of strength rather than an ongoing concern.
What will
you get?
This phase isn’t about just avoiding the next flare — it’s about building a body and life that support long-term freedom and clarity.
A clear understanding of the factors that may be affecting your digestive health
A customized support plan tailored to your symptoms, assessment results, and lifestyle
Guidance on testing, supplements, and dietary approaches without overwhelm
Tools to support digestion, absorption, and energy optimization
A team to support you through your wellness journey
Your digestive system isn't broken
— it may be responding to various stressors and imbalances that have developed over time.
This consultation is your first step toward understanding, support, and improved digestive wellness. When digestive function is optimized, many other aspects of health often improve as well.
methods to investigate the root cause
At Conscious Medicine, we take time to listen to you. You’re not just a list of symptoms; we see you as a whole. With care that feels personal and plans made just for you, we’re here to support you in feeling better.
Truc Nguyen, MD, IFMCP
Founder & Medical Director
Dr. Tru studied medicine at Ross University in Florida after studying at the University of Georgia and Georgia State University. After her medical education, Dr. Tru trained in family medicine at Gwinnett Medical Center. Her entry into the world of functional medicine began in 2015 when her medical dilemmas confronted her. Faced with tough decisions, she searched for solutions outside the box and became a reputed Functional Medicine MD.
Ana Marcos
Nutritionist & NMRT Specialist
As a mother, healer, small business owner, former corporate professional, and lifelong student, Ana understands the demands of “life”! She is here to help provide therapeutic relief to muscle aches and pain caused by stress, overuse, or previous injuries. She uniquely integrates Western and Eastern modalities to help restore healthy flow throughout the body so that clients can return to the daily activities they enjoy and move through life as desired.
SOCIAL pROOF
Many Clients report positive experiences with our
Conscious Medicine Method within 3-6 months.
I have been working with Dr. Truc Nguyen and her team for a few months and they are a true blessing to me and their other patients. Dr. Truc is relatable, easy to engage with, and her primary goal is healing.
Katrina Wright
After years of struggling with chronic fatigue, hormonal imbalance, and other health concerns, I turned to Dr. Truc and the team at Conscious Medicine for support. Their personalized, holistic approach helped me heal in ways I never thought possible. With time, guidance, and expert care, I reached major health milestones—including a successful pregnancy.
Alex Turac
I can’t say enough wonderful things about Dr. Tru. She is truly a thoughtful and caring holistic medicine doctor who has guided me through the unfamiliar journey of cleansing and healing my digestive system, which later improved my mental health. What sets Dr. Tru apart is her unwavering commitment to making me feel safe and supported every step of the way.
Helen Haile
Dr. Truc and her team are very knowledgeable, and they don’t waste time with unnecessary procedures or exams, but they go straight to the point of your problem. I trust her expertise and treatments with my whole family. I have nothing but respect and appreciation for their team!
Nenubari Bakpo
I’m deeply grateful to Dr. Truc for her holistic and thoughtful approach to my son’s autoimmune condition. She took time to understand his full health history and created a personalized plan that addressed diet, stress, and lifestyle. Since starting treatment, his energy and overall well-being have greatly improved. I highly recommend her care for anyone navigating autoimmune health issues.
Phung Dao
My experience with Dr. Truc has been great so far. After struggling to find answers through traditional care, I turned to Conscious Medicine and felt aligned with Dr. Truc’s root-cause approach during our consultation. I’m impressed with her responsiveness and excited to continue this healing journey.
Shakitta Mikes
I’ve seen great results since I started taking my sons to Conscious Medicine! Dr. Tru is awesome and helped us get our son’s health back on track, when we tried numerous attempts with western medicine! I listen to my intuition and choose the right doctor for my twin boys! I highly recommend you give her and her team a try for all your health needs!
Delando Phillips
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FAQs
Frequently Asked Questions
What are the symptoms of an unhealthy digestive system?
Digestive issues can show up in many ways. You may notice:
- Bloating, reflux, constipation, or diarrhea
- Brain fog, fatigue, or mood changes
- Skin issues, joint discomfort, or hormonal imbalances
- Food reactions or increased sensitivity to supplements
How to improve digestion and gut health?
- Eat fiber-rich foods like fruits, vegetables, and whole grains
- Stay hydrated throughout the day
- Limit highly processed and high-sugar foods
- Be physically active regularly
- Manage stress and get enough sleep
How do I get my gut health back?
- Include probiotic-rich foods such as yogurt or fermented vegetables
- Eat prebiotic foods like bananas, onions, and oats
- Follow a balanced, nutrient-rich diet
- Stay active and reduce stress
- Avoid unnecessary use of antibiotics
What is the best supplement for gut health?
- Options may include probiotics, prebiotics, or digestive enzymes
- Choose safe, high-quality products
- Seek guidance from a healthcare provider for the right choice
How do you tell if your gut is inflamed?
- Bloating or frequent stomach discomfort
- Changes in bowel habits
- Ongoing fatigue or low energy
- A healthcare provider should check symptoms that persist