Hormone Replacement Therapy for Women
Get relief from symptoms like fatigue, mood swings, and hot flashes with personalized hormone replacement therapy for women designed to restore balance, improve well-being, and help you feel like yourself again.
Support your journey. Explore your options.
Navigate your transition with guidance.
Perimenopause and menopause are not the end of vitality. They’re a powerful transition — and an opportunity to explore approaches that may help you feel more balanced and supported.
At Conscious Medicine, we approach hormone wellness differently and provide hormone balance support for women. We don’t just focus on symptoms. We listen. We may recommend testing. We track. And we create a personalized plan that may include discussion of bioidentical hormone options (when appropriate), gut and wellness support, and integrative approaches — so you can explore what might work best for your body.
Want To Know
Is this You…
Are entering or navigating perimenopause or menopause (typically 40s–60s)
Feel they could benefit from additional support during this transition
Are experiencing changes in energy, sleep, or comfort levels
Want to explore their options for wellness support during hormonal changes
Have questions about natural hormone replacement therapy, or want a more personalized approach
Want to learn about comprehensive approaches to hormonal wellness
How Our
Method Works?
We use the Conscious Medicine Method™ to move you through three phases:
Investigate → Revive → Thrive
Phase 1: Investigate
Your journey begins with our two-step consultation process, which includes:
1. Initial Wellness Consultation — 75 minutes
- Full review of your health history, patterns, and wellness concerns
- Review of any recent hormone or wellness labs you may have
- Discussion of additional testing options if appropriate
- Guidance about nutrition, lifestyle, and wellness approaches that may support your transition
2. Report of Findings (ROF) — 75 minutes
- Explanation of your wellness picture and any test results
- Personalized wellness education plan with approaches that may support hormonal wellness
- Discussion of available hormone therapy options and educational resources
- Information about additional support services that may be helpful
Phase 2: Revive
We believe in supporting your body's natural processes through comprehensive wellness approaches.
In this phase, we focus on support that may help your body during this transition. This may include information about:
- Digestive wellness approaches that may support hormone processing
- Liver and lymphatic support options that may help your body’s natural detox processes
- Approaches that may help reduce environmental stressors
- Energy support strategies that may help with mitochondrial and adrenal wellness
- Stress and sleep support approaches that may help your body’s natural restoration
You’ll receive support and health coaching, along with information about advanced wellness approaches like peptides and lifestyle modifications that may help you feel more supported.
Phase 3: Thrive
Once you have a strong foundation, we can explore more advanced support options.
This phase may include education about:
- Bioidentical hormone options (like estrogen, progesterone, and testosterone) that may be appropriate with medical supervision
- Regular wellness check-ins and lab monitoring approaches
- Restorative wellness treatments that may support energy and healing
- Approaches that may support muscle, bone, and cognitive wellness
- Long-term wellness strategies for healthy aging
You're not broken — you may just need
different support during this transition.
Hormones don’t change in isolation. They’re connected to your overall wellness — your digestive health, liver function, stress levels, and how your body processes environmental factors. When these areas need support, your hormonal wellness may be affected.
That’s why we don’t focus on just one aspect. We help you explore comprehensive wellness approaches thoughtfully and in a supportive order.
methods to investigate the root cause
At Conscious Medicine, we take time to listen to you. You’re not just a list of symptoms; we see you as a whole. With care that feels personal and plans made just for you, we’re here to support you in feeling better.
Truc Nguyen, MD, IFMCP
Founder & Medical Director
Dr. Tru studied medicine at Ross University in Florida after studying at the University of Georgia and Georgia State University. After her medical education, Dr. Tru trained in family medicine at Gwinnett Medical Center. Her entry into the world of functional medicine began in 2015 when her medical dilemmas confronted her. Faced with tough decisions, she searched for solutions outside the box and became a reputed Functional Medicine MD.
Ana Marcos
Nutritionist & NMRT Specialist
As a mother, healer, small business owner, former corporate professional, and lifelong student, Ana understands the demands of “life”! She is here to help provide therapeutic relief to muscle aches and pain caused by stress, overuse, or previous injuries. She uniquely integrates Western and Eastern modalities to help restore healthy flow throughout the body so that clients can return to the daily activities they enjoy and move through life as desired.
SOCIAL pROOF
Many Clients report positive experiences with our
Conscious Medicine Method within 3-6 months.
I have been working with Dr. Truc Nguyen and her team for a few months and they are a true blessing to me and their other patients. Dr. Truc is relatable, easy to engage with, and her primary goal is healing.
Katrina Wright
After years of struggling with chronic fatigue, hormonal imbalance, and other health concerns, I turned to Dr. Truc and the team at Conscious Medicine for support. Their personalized, holistic approach helped me heal in ways I never thought possible. With time, guidance, and expert care, I reached major health milestones—including a successful pregnancy.
Alex Turac
I can’t say enough wonderful things about Dr. Tru. She is truly a thoughtful and caring functional medicine doctor who has guided me through the unfamiliar journey of cleansing and healing my digestive system, which later improved my mental health. What sets Dr. Tru apart is her unwavering commitment to making me feel safe and supported every step of the way.
Helen Haile
Dr. Truc and her team are very knowledgeable, and they don’t waste time with unnecessary procedures or exams, but they go straight to the point of your problem. I trust her expertise and treatments with my whole family. I have nothing but respect and appreciation for their team!
Nenubari Bakpo
I’m deeply grateful to Dr. Truc for her holistic and thoughtful approach to my son’s autoimmune condition. She took time to understand his full health history and created a personalized plan that addressed diet, stress, and lifestyle. Since starting treatment, his energy and overall well-being have greatly improved. I highly recommend her care for anyone navigating autoimmune health issues.
Phung Dao
My experience with Dr. Truc has been great so far. After struggling to find answers through traditional care, I turned to Conscious Medicine and felt aligned with Dr. Truc’s root-cause approach during our consultation. I’m impressed with her responsiveness and excited to continue this healing journey.
Shakitta Mikes
I’ve seen great results since I started taking my sons to Conscious Medicine! Dr. Tru is awesome and helped us get our son’s health back on track, when we tried numerous attempts with western medicine! I listen to my intuition and choose the right doctor for my twin boys! I highly recommend you give her and her team a try for all your health needs!
Delando Phillips
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FAQs
Frequently Asked Questions
What are the common signs that you need hormone replacement therapy?
- Hot flashes or night sweats
- Mood swings, anxiety, or feeling low
- Trouble sleeping
- Low energy or fatigue
- Vaginal dryness or discomfort
- Irregular periods or none at all
- Low sex drive
At what age can a woman consider taking hormone replacement?
Most women consider hormone therapy during their 40s or 50s, especially around perimenopause or menopause. But it’s okay to talk to your doctor sooner if you have symptoms earlier, like after surgery or due to health issues. There’s no “one right age”; it’s about how you feel.
What factors should women consider before beginning hormone replacement therapy?
Before starting HRT, it’s essential to look at:
- Your symptoms and how they affect your daily life
- Your age and how close you are to menopause
- Your personal and family health history (like cancer, heart disease, or blood clots)
- Your lifestyle, stress levels, and other health goals
Does hormone replacement therapy (HRT) have any side effects?
Like any treatment, HRT can come with some side effects. These may include:
- Mild bloating or nausea
- Breast tenderness
- Headaches
- Irregular spotting or bleeding
Many women find that these side effects improve over time or with slight adjustments to their treatment. We will monitor your progress closely and make necessary changes to keep you feeling your best.
What does hormone replacement therapy do to women?
HRT helps restore hormone levels that naturally decline during menopause. It can:
- Reduce hot flashes and night sweats
- Support better sleep and mood
- Improve focus and energy
- Relieve vaginal dryness and discomfort
- Help protect your bones from thinning (osteoporosis)