Recurrent UTIs & Kidney Infections
Frequent infections aren’t normal. We investigate the root causes, from hormones to microbial imbalance,
and support lasting urinary tract health.

Support your urinary health through holistic approaches focusing on immune wellness, microbiome balance, and overall health.
If you’ve experienced recurrent urinary tract infections or concerns about kidney infections, you understand how disruptive it can be, affecting daily comfort, energy, and quality of life.
You may have used conventional kidney infection treatments and antibiotics for kidney infection repeatedly, but you want to explore supportive approaches for why these concerns keep returning, and understand the causes of kidney infections.
At Conscious Medicine, we take a comprehensive wellness approach.
We don’t just address immediate concerns — we help you understand underlying wellness factors and reasons for kidney infections. That means exploring your microbiome balance, immune wellness, hormonal health, detoxification support, and lifestyle factors — all elements that might influence your urinary comfort.
Because when we support the internal environment, we aim to promote long-term wellness rather than just temporary relief.
You deserve comprehensive wellness support. You deserve long-term comfort from recurrent urinary tract infections.

Want To Know?
This Is for You If...

Experience frequent urinary discomfort, sensitivity, or recurrent urinary tract infection.

Find that conventional antibiotics for a kidney infection provide only temporary relief.

Have experienced more serious urinary concerns requiring medical attention

Want to understand the causes of recurrent urinary tract infections beyond immediate factors

Are familiar with the signs of kidney infection and seek preventive wellness support

Notice urinary concerns have changed with hormonal shifts

Also, experience digestive imbalances or other wellness concerns

Want to explore comprehensive approaches beyond conventional methods
How Our
Method Works?

We use the Conscious Medicine Method with three steps:
Investigate → Revive → Thrive.
Rather than just addressing symptoms, we explore underlying wellness factors and guide you toward comprehensive urinary and immune support.
Step 1: Investigate
Explore factors that may influence your urinary wellness.

This step includes two 75-minute sessions to explore your wellness history and develop a personalized support strategy.
🩺 Initial Wellness Consultation (75 minutes)
Together, we’ll discuss:
- Your complete wellness history and patterns
- How digestive, vaginal, and urinary wellness may be connected
- Factors like stress, hydration, detoxification, and hormonal changes
- Optional wellness assessments may include:
- Microbiome balance testing
- Digestive wellness evaluation
- Hormonal wellness assessment (estrogen, DHEA, cortisol)
- Immune system wellness markers
- Environmental exposure assessment
- Kidney wellness and mineral balance
- Referrals for pelvic wellness assessment if structural factors are suspected
📊 Wellness Plan Review (75 minutes)
We’ll discuss your assessment results and wellness patterns clearly. You’ll receive:
- Understanding of factors that may influence your urinary comfort
- Underlying contributors, like microbiome imbalances or hormonal changes
- A plan to begin the Revive Step and support wellness from within


Step 2: Revive
Support balance and rebuild your natural defenses.

Urinary concerns often occur when the body needs support with inflammation, balance, or natural defense mechanisms. This step helps restore wellness so your body can maintain comfort naturally.
Your personalized plan may include:
- Supporting healthy microbiome balance
- Urinary wellness support with targeted herbs, probiotics, or natural compounds
- Restoring vaginal wellness, especially during hormonal transitions
- Gentle detoxification and hydration strategies
- Digestive wellness support to promote overall balance
- Hormonal wellness support to strengthen tissues and reduce sensitivity
- Immune support through natural peptides, nutrients, or energy-based wellness
- Guidance around pelvic wellness, daily habits, and stress management
The goal is to build a system that maintains comfort and balance naturally.
Step 3: Thrive
Maintain progress and support long-term wellness.

Once comfort and balance are better supported, we focus on maintaining urinary and immune wellness in the long term.
This step may include:
- Ongoing support for urinary and vaginal microbiome wellness
- Hydration and mineral balance tailored to your needs
- Education about early wellness indicators
- Hormonal support for urogenital wellness and tissue health
- Advanced wellness therapies (like NAD+, ozone, or IV nutrients) for comprehensive support
- Tools to monitor stress, sleep, and immune wellness

What Will You Get?
You'll Walk Away With:


Understanding of factors that may influence your urinary wellness.

Comprehensive assessments and insights to guide your wellness plan.

A step-by-step approach that goes beyond conventional methods.

Tools to build confidence in your pelvic wellness.

Long-term strategies to maintain comfort and wellness
Why It Works?
Recurring urinary concerns aren't just about harmful bacteria.

They often reflect a body that needs support with inflammation, hormonal balance, and immune wellness.
At Conscious Medicine, we don’t just address immediate concerns — we help you understand underlying wellness factors and support your body’s natural healing processes.
You don’t have to live with recurring urinary discomfort. You can build wellness that supports comfort, resilience, and strength.
methods to investigate the root cause
At Conscious Medicine, we take time to listen to you. You’re not just a list of symptoms; we see you as a whole. With care that feels personal and plans made just for you, we’re here to support you in feeling better.

Truc Nguyen, MD, IFMCP
Founder & Medical Director
Dr. Tru studied medicine at Ross University in Florida after studying at the University of Georgia and Georgia State University. After her medical education, Dr. Tru trained in family medicine at Gwinnett Medical Center. Her entry into the world of functional medicine began in 2015 when her own medical dilemmas confronted her. Faced with tough decisions, she started searching for solutions outside of the proverbial box.

Ana Marcos
Nutritionist & NMRT Specialist
As a mother, healer, small business owner, former corporate professional, and life-long student, Ana understands the demands of “life”! She is here to help provide therapeutic relief to muscle aches and pain caused by stress, overuse, or previous injuries. She uniquely integrates Western and Eastern modalities to help restore healthy flow throughout the body, so that a client can return to the daily activities he/she enjoys doing and move through life as desired.
SOCIAL pROOF
Many Clients report positive experiences with our
Conscious Medicine Method within 3-6 months.
I have been working with Dr. Truc Nguyen and her team for a few months and they are a true blessing to me and their other patients. Dr. Truc is relatable, easy to engage with, and her primary goal is healing.
Katrina Wright
After years of struggling with chronic fatigue, hormonal imbalance, and other health concerns, I turned to Dr. Truc and the team at Conscious Medicine for support. Their personalized, holistic approach helped me heal in ways I never thought possible. With time, guidance, and expert care, I reached major health milestones—including a successful pregnancy.
Alex Turac
I can’t say enough wonderful things about Dr. Tru. She is truly a thoughtful and caring holistic medicine doctor who has guided me through the unfamiliar journey of cleansing and healing my digestive system, which later improved my mental health. What sets Dr. Tru apart is her unwavering commitment to making me feel safe and supported every step of the way.
Helen Haile
Dr. Truc and her team are very knowledgeable, and they don’t waste time with unnecessary procedures or exams, but they go straight to the point of your problem. I trust her expertise and treatments with my whole family. I have nothing but respect and appreciation for their team!
Nenubari Bakpo
I’m deeply grateful to Dr. Truc for her holistic and thoughtful approach to my son’s autoimmune condition. She took time to understand his full health history and created a personalized plan that addressed diet, stress, and lifestyle. Since starting treatment, his energy and overall well-being have greatly improved. I highly recommend her care for anyone navigating autoimmune health issues.
Phung Dao
My experience with Dr. Truc has been great so far. After struggling to find answers through traditional care, I turned to Conscious Medicine and felt aligned with Dr. Truc’s root-cause approach during our consultation. I’m impressed with her responsiveness and excited to continue this healing journey.
Shakitta Mikes
I’ve seen great results since I started taking my sons to Conscious Medicine! Dr. Tru is awesome and helped us get our son’s health back on track, when we tried numerous attempts with western medicine! I listen to my intuition and choose the right doctor for my twin boys! I highly recommend you give her and her team a try for all your health needs!
Delando Phillips
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FAQs
Frequently Asked Questions

Why do I keep getting UTIs and kidney infections?
There can be many reasons why some people get urinary tract infections (UTIs) or kidney infections more often. It could be related to how the body works, personal hygiene habits, or not fully emptying the bladder. Sometimes, the body’s natural defences may need extra support to stay in balance.
What happens if your UTI keeps coming back?
If UTIs keep returning, it may lead to more discomfort and may affect daily life. In some cases, repeated infections make it harder for the body to heal quickly. That’s why many people choose to explore supportive care that focuses on long-term comfort and wellness.
What are the early warning signs of sepsis from UTI?
If a UTI spreads, it may lead to more serious symptoms like fever, chills, fast heart rate, confusion, or trouble breathing. These can be early signs that the body is under stress and needs urgent attention. If you feel unwell or unsure, it’s essential to speak with a healthcare professional quickly.
What autoimmune disease causes recurrent UTI?
Some autoimmune conditions may affect how well the body protects itself, which might increase the chances of infections. However, everyone’s situation is different, and it’s important to talk to a medical provider for a proper assessment and personalized support.
How many UTIs in a year is too many?
Getting two or more UTIs in six months or three or more in a year may be considered frequent. If this happens, look into supportive wellness options and discuss preventive strategies with your care provider.