Neuromuscular Rebalancing Therapy

Tired of Chronic Pain and Muscle Imbalance?
Living with pain, stiffness, or recurring injuries can leave you feeling frustrated, limited, and worn down. Many people try massages, medications, or even surgery, only to find temporary relief. If your body feels out of sync, it might be more than tight muscles or bad posture. At Conscious Medicine, we offer Neuromuscular Rebalancing Therapy, a holistic, body-aware technique designed to support balance, may help support comfort, and support you move more comfortably again by exploring potential root causes of muscular tension and misalignment.
The Real Difference Between Neuromuscular Rebalancing and Traditional Pain Relief
Conventional treatments often focus on symptoms: painkillers dull discomfort, physical therapy focuses on strengthening, and massages soothe tight areas. But when the underlying imbalances aren’t addressed, the pain may return.
Traditional approaches are also generalized and reactive. They don’t always consider how muscle patterns, posture, the nervous system, and emotional stress are connected.
Neuromuscular Rebalancing Therapy is different. It doesn’t claim to treat medical conditions; it focuses on patterns. This therapy explores habitual muscular imbalances, faulty movement patterns, and nervous system overloads and gently aims to support the body’s alignment and balance.
Instead of only working to support tension relief, it aims to support the entire system. Tight shoulders? It could be your hips. Knee pain? It might start in your back. Our practitioners look at the whole picture, then gently guide your body toward supporting better alignment using hands-on techniques, breathwork, and awareness.
Comprehensive Support for Body, Mind, and Wellness
Your Posture and Alignment Are Off
When one part of your body compensates for another, it may create strain and misalignment. Even a slight imbalance in your hips, spine, or shoulders can trigger chain reactions affecting your whole body.
Your Muscle Memory Is Stuck in Dysfunctional Patterns
Repetitive habits, like sitting too long, favoring one side, or working under stress, train your muscles to hold tension. These patterns become “normal,” but they may pull your body out of balance and contribute to discomfort.
Your Nervous System Is Always On High Alert
Stress and trauma may put your nervous system in a constant state of fight-or-flight. This can lead to chronic tension, shallow breathing, and poor posture, making true relaxation and wellness support more challenging.
You Have Unaddressed Emotional Tension
Your body may store emotional experiences in muscle tissues. Old injuries, trauma, or emotional stress can potentially create unconscious tension patterns that won’t be addressed with stretching or strength training alone.
You're Treating the Pain, Not the Pattern
Most people focus on where it hurts. But the cause of discomfort is often somewhere else. Neuromuscular Rebalancing aims to explore the original dysfunction, supporting your whole system toward reset and realignment.

Conscious Medicine
Healing the Root Causes of Pain, Not Just Masking It

At Conscious Medicine, we aim to help you feel better by supporting your body toward balance naturally and gently. Chronic discomfort, tight muscles, and poor posture can make everyday life hard. Using light, purposeful touch and simple guided movements, we aim to support retraining your muscles and support your nervous system. Whether you’ve been dealing with discomfort for years or just started noticing tension or stiffness, we support your wellness journey and help you reconnect with a body that feels aligned, free, and strong.
How Does It Help?
The Potential Benefits of Neuromuscular Rebalancing Therapy

Support to Relieve Chronic Pain and Tension
This therapy aims to support long-standing aches, stiffness, and discomfort by gently working toward supporting built-up muscle tension, working toward supporting imbalances, and supporting your body in relaxation and natural wellness processes.

Supports to Improve Posture and Movement
You may move more freely and efficiently when your muscles are balanced and your body is aligned. This therapy may help support posture, flexibility, and coordination, potentially making daily activities easier and more natural.

May Reinforce Harmful Movement Patterns
Old habits like slouching or favoring one side can create long-term imbalances. This therapy aims to support retraining your body to move in healthier ways, potentially reducing the chance of future discomfort or injury.
Feel Heard, Understood, and Truly Cared For on Your Path to Better Health
At Conscious Medicine, we take time to listen to you. You’re not just a list of symptoms; we see you as a whole. With care that feels personal and plans made just for you, we’re here to support you in feeling better.

Truc Nguyen, MD, IFMCP
Founder & Medical Director
Dr. Tru studied medicine at Ross University in Florida after studying at the University of Georgia and Georgia State University. After her medical education, Dr. Tru trained in family medicine at Gwinnett Medical Center. Her entry into the world of functional medicine began in 2015 when her medical dilemmas confronted her. Faced with tough decisions, she searched for solutions outside the box and became a reputed Functional Medicine MD.

Ana Marcos
Nutritionist & NMRT Specialist
As a mother, healer, small business owner, former corporate professional, and lifelong student, Ana understands the demands of “life”! She is here to help provide therapeutic relief to muscle aches and pain caused by stress, overuse, or previous injuries. She uniquely integrates Western and Eastern modalities to help restore healthy flow throughout the body so that clients can return to the daily activities they enjoy and move through life as desired.
SOCIAL pROOF
Many Clients report positive experiences with our
Conscious Medicine Method within 3-6 months.
I have been working with Dr. Truc Nguyen and her team for a few months and they are a true blessing to me and their other patients. Dr. Truc is relatable, easy to engage with, and her primary goal is healing.
Katrina Wright
After years of struggling with chronic fatigue, hormonal imbalance, and other health concerns, I turned to Dr. Truc and the team at Conscious Medicine for support. Their personalized, holistic approach helped me heal in ways I never thought possible. With time, guidance, and expert care, I reached major health milestones—including a successful pregnancy.
Alex Turac
I can’t say enough wonderful things about Dr. Tru. She is truly a thoughtful and caring functional medicine doctor who has guided me through the unfamiliar journey of cleansing and healing my digestive system, which later improved my mental health. What sets Dr. Tru apart is her unwavering commitment to making me feel safe and supported every step of the way.
Helen Haile
Dr. Truc and her team are very knowledgeable, and they don’t waste time with unnecessary procedures or exams, but they go straight to the point of your problem. I trust her expertise and treatments with my whole family. I have nothing but respect and appreciation for their team!
Nenubari Bakpo
I’m deeply grateful to Dr. Truc for her holistic and thoughtful approach to my son’s autoimmune condition. She took time to understand his full health history and created a personalized plan that addressed diet, stress, and lifestyle. Since starting treatment, his energy and overall well-being have greatly improved. I highly recommend her care for anyone navigating autoimmune health issues.
Phung Dao
My experience with Dr. Truc has been great so far. After struggling to find answers through traditional care, I turned to Conscious Medicine and felt aligned with Dr. Truc’s root-cause approach during our consultation. I’m impressed with her responsiveness and excited to continue this healing journey.
Shakitta Mikes
I’ve seen great results since I started taking my sons to Conscious Medicine! Dr. Tru is awesome and helped us get our son’s health back on track, when we tried numerous attempts with western medicine! I listen to my intuition and choose the right doctor for my twin boys! I highly recommend you give her and her team a try for all your health needs!
Delando Phillips
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Let's Begin Your Neuromuscular Wellness Journey

Our experienced practitioners are here to help you work toward resetting, realigning, and supporting balance. Whether you’re recovering from injury, living with chronic discomfort, or want to feel more at ease in your body, we’re ready to guide you forward.
FAQs
Frequently Asked Questions

What is neuromuscular rebalancing therapy?
It’s a hands-on, body-aware technique that aims to support chronic tension and postural imbalances by working with the nervous system, muscle memory, and movement habits.
Is this like massage or chiropractic care?
Not exactly. While touch is involved, neuromuscular rebalancing focuses more on supporting retraining patterns and guiding the body toward better alignment rather than just relaxing muscles or adjusting joints.
How soon can I expect results?
Individual results vary significantly from person to person. Some clients report feeling more relaxed, aligned, and comfortable after sessions, while others may notice changes at different time frames. Results are not guaranteed and depend on individual circumstances, commitment, and health conditions.
Is this therapy safe for older adults or people with chronic illnesses?
This gentle approach may be suitable for many people. Still, you should consult with your healthcare provider before starting any new therapy, especially if you have chronic illnesses or medical conditions. The approach is gentle, mindful, and adapted to suit each person’s physical ability and comfort level.
Is this therapy uncomfortable?
No, the therapy is very gentle. Most people find it relaxing and calming. It works with your body, not against it, to support tension relief without force or pressure.
Is this like massage or physical therapy?
It’s different. While it may involve touch, like massage, or movement, like physical therapy, neuromuscular rebalancing focuses on supporting and retraining how your muscles and nervous system work together. It’s more about alignment, awareness, and balance than muscle manipulation.