Seasonal Allergy Relief
Targeted treatments to reduce allergy symptoms and strengthen your body’s natural defenses against seasonal triggers.
Support your body's natural response to seasonal changes with holistic wellness approaches.
If seasonal changes affect your comfort, you’re not alone. Many people experience seasonal allergies, and at Conscious Medicine, we focus on supporting your body’s natural balance.
While conventional approaches often focus on symptom management, we explore: How can we support your body’s natural processes? What lifestyle factors might help you feel more comfortable?
We focus on supporting balance in your gut health, immune function, detox pathways, and nervous system, key areas that may influence how your body responds to environmental changes.
Our approach focuses on supporting your body’s natural balance rather than just managing discomfort due to seasonal allergies.
Want To Know?
This Is for You If...
Experience severe seasonal allergy symptoms like itchy eyes, sinus pressure, or fatigue.
Currently, we use over-the-counter products but want to explore a natural approach.
Want to understand more about environmental sensitivities
Also experience food sensitivities, skin issues, or digestive concerns
Are interested in natural, holistic wellness approaches
How Our
Method Works?
We use the Conscious Medicine Method with three steps:
Investigate → Revive → Thrive.
Instead of just addressing symptoms, we explore your body’s responses and support natural balance through nutrition, lifestyle, and wellness practices.
Step 1: Investigate
Understand your body's patterns and explore natural support options.
This step includes two 75-minute consultations to explore your wellness patterns and develop a personalized approach.
🩺 Initial Wellness Consultation (75 minutes)
We’ll discuss:
- Your seasonal comfort patterns
- Your wellness history, including nutrition, lifestyle, and stress factors
- Environmental factors that may affect your comfort
- Optional wellness assessments to explore:
- Nutritional status and metabolic function
- Digestive wellness
- Food sensitivity patterns
- Detoxification support needs
- Wellness markers
- Stress response patterns
📊 Wellness Plan Review (75 minutes)
In your second session, we’ll discuss:
- Patterns we’ve identified
- Factors that may be affecting your seasonal comfort
- A personalized wellness plan for the Revive Step
Step 2: Revive
Support your body's natural balance and comfort.
This Step focuses on supporting your body’s natural processes through nutrition and lifestyle approaches.
Your wellness plan may include:
- Digestive support through nutrition and lifestyle changes
- Natural detoxification support
- Energetic wellness techniques
- Nutritional support with natural compounds (vitamin C, quercetin, magnesium)
- Natural wellness peptides for immune support
- Stress management and relaxation techniques
- Personalized nutrition plans and seasonal wellness strategies
Step 3: Thrive
Maintain long-term wellness and seasonal comfort.
Once your system feels more balanced, we focus on maintaining that wellness.
This step may include:
- Seasonal wellness maintenance plans
- Ongoing wellness assessments
- Natural peptides for continued support
- Lifestyle tools for stress management
- Nutritional and microbiome support
- Advanced wellness therapies, when appropriate
What Will You Get?
You'll Walk Away With:
Understanding of your seasonal comfort patterns and natural support options.Wellness insights into your immune function, digestive health, and detox capacity.
A personalized plan for feeling more comfortable naturally.
Natural approaches for seasonal wellness without relying solely on medications.
Ongoing support for comfort and whole-body wellness
Why It Works?
Seasonal allergy often reflects your body's response to environmental changes.
Conscious Medicine supports your body’s natural balance rather than suppressing responses, helping your system respond more comfortably to seasonal changes and common fall allergies.
Your body has natural wisdom. Let’s support it through holistic wellness approaches.
methods to investigate the root cause
At Conscious Medicine, we take time to listen to you. You’re not just a list of symptoms; we see you as a whole. With care that feels personal and plans made just for you, we’re here to support you in feeling better.
Truc Nguyen, MD, IFMCP
Founder & Medical Director
Dr. Tru studied medicine at Ross University in Florida after studying at the University of Georgia and Georgia State University. After her medical education, Dr. Tru trained in family medicine at Gwinnett Medical Center. Her entry into the world of functional medicine began in 2015 when her own medical dilemmas confronted her. Faced with tough decisions, she started searching for solutions outside of the proverbial box.
Ana Marcos
Nutritionist & NMRT Specialist
As a mother, healer, small business owner, former corporate professional, and life-long student, Ana understands the demands of “life”! She is here to help provide therapeutic relief to muscle aches and pain caused by stress, overuse, or previous injuries. She uniquely integrates Western and Eastern modalities to help restore healthy flow throughout the body, so that a client can return to the daily activities he/she enjoys doing and move through life as desired.
SOCIAL pROOF
Many Clients report positive experiences with our
Conscious Medicine Method within 3-6 months.
I have been working with Dr. Truc Nguyen and her team for a few months and they are a true blessing to me and their other patients. Dr. Truc is relatable, easy to engage with, and her primary goal is healing.
Katrina Wright
After years of struggling with chronic fatigue, hormonal imbalance, and other health concerns, I turned to Dr. Truc and the team at Conscious Medicine for support. Their personalized, holistic approach helped me heal in ways I never thought possible. With time, guidance, and expert care, I reached major health milestones—including a successful pregnancy.
Alex Turac
I can’t say enough wonderful things about Dr. Tru. She is truly a thoughtful and caring holistic medicine doctor who has guided me through the unfamiliar journey of cleansing and healing my digestive system, which later improved my mental health. What sets Dr. Tru apart is her unwavering commitment to making me feel safe and supported every step of the way.
Helen Haile
Dr. Truc and her team are very knowledgeable, and they don’t waste time with unnecessary procedures or exams, but they go straight to the point of your problem. I trust her expertise and treatments with my whole family. I have nothing but respect and appreciation for their team!
Nenubari Bakpo
I’m deeply grateful to Dr. Truc for her holistic and thoughtful approach to my son’s autoimmune condition. She took time to understand his full health history and created a personalized plan that addressed diet, stress, and lifestyle. Since starting treatment, his energy and overall well-being have greatly improved. I highly recommend her care for anyone navigating autoimmune health issues.
Phung Dao
My experience with Dr. Truc has been great so far. After struggling to find answers through traditional care, I turned to Conscious Medicine and felt aligned with Dr. Truc’s root-cause approach during our consultation. I’m impressed with her responsiveness and excited to continue this healing journey.
Shakitta Mikes
I’ve seen great results since I started taking my sons to Conscious Medicine! Dr. Tru is awesome and helped us get our son’s health back on track, when we tried numerous attempts with western medicine! I listen to my intuition and choose the right doctor for my twin boys! I highly recommend you give her and her team a try for all your health needs!
Delando Phillips
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FAQs
Frequently Asked Questions
How do you know if you have seasonal allergies?
If you notice symptoms like sneezing, itchy eyes, a runny nose, sinus pressure, or fatigue that come and go during certain times of the year (like spring or fall), it may be seasonal allergies.
At Conscious Medicine, we help you explore how your immune system, gut health, or stress levels might be influencing these reactions and how to support your body for more comfort.
Is it allergy season, or am I sick?
Seasonal allergies and illness can feel similar, but there are some key differences:
- Allergies usually cause itchy eyes, sneezing, and clear nasal drainage, and they don’t usually cause a fever.
- A cold or virus may come with body aches, chills, or fever, and tends to go away in a few days.
If symptoms last weeks or happen around the same time every year, allergies may be the reason. We can help explore what your body needs for relief.
Can various types of seasonal allergies make you feel sick and achy?
Yes, they can. When your immune system is reacting to environmental triggers, it can lead to inflammation, fatigue, and body discomfort even if you’re not technically “sick.” At Conscious Medicine, we look at how to support your immune balance, reduce inflammation, and help your body feel more resilient, especially during seasonal changes.
Why do I feel worse during seasonal changes?
Your body may respond to environmental changes like pollen, temperature shifts, or humidity. If your immune system or gut health is out of balance, you might feel itchy, tired, congested, or inflamed. We help you explore why your body is reacting this way and how to support more comfort naturally.
How do I get rid of seasonal allergies ASAP?
- Limit your exposure: Stay indoors during high pollen times (usually early morning).
- Keep windows closed: Use fans or air purifiers to keep the air clean inside.
- Shower and change clothes: After being outside, wash off any pollen on your skin or clothes.
- Rinse your nose: A saline nasal rinse can help clear allergens from your nose.
- Stay hydrated: Drinking water can help thin mucus and ease allergy symptoms.
- Support your immune system: Rest well, eat nourishing foods, and manage stress.